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Vesuvian Graffiti

On August 24, 79 AD Mount Vesuvius buried Pompeii, Herculaneum and Stabiea under cinders and ashes, preserving the ruins with magnificent completeness – down to the fresh colors of the wall paintings.  Much of what we know about ancient Romans has been learned from excavating the ruins of Pompeii

Among the treasures preserved are aspects of the civilization that would surely have been destroyed by the followers of St. Paul had not the lava of Vesuvius preserved them. These are the famous homosexual graffiti scrawled on walls around the town.  Some of the more choice examples are (in Latin, naturally) “On this spot Actus fucked Quintius” and “Phoebus the perfume maker fucks real good.”  There are no phone numbers of course.

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Book Explores Gay Dads’ Paths to Parenthood

As more and more gay men set out to become parents, a new book by University of Iowa Professor Ellen Lewin explores their desire to become parents, the challenges they face along the path to parenthood, and how fatherhood affects their identities as gay men.
“Gay Fatherhood,” an ethnography published by the University of Chicago Press, is the result of interviews with nearly 100 gay men who have or are trying to have children. The book chronicles the men’s lives, investigating how they cope with political attacks from the right and left, including criticism from peers in the gay community who view parenthood as a sign of conformity.
“Many people can understand lesbian’s desire to have a baby because they appreciate the idea of maternal instinct,” said Lewin, professor of anthropology and women’s studies in the UI College of Liberal Arts and Sciences. “They’re much more suspicious about why gay men would want to be dads, and therefore gay men have to jump through a lot more hoops to be parents.”
Adoption through the foster system is the most affordable way for gay men to become fathers, but Lewin discovered they are typically last in line in the system, meaning they must consider whether they will accept an older child, a child with disabilities, or a child of a different race.
“Straight, middle-class married couples get first pick,” she said. “Heterosexual singles come next, and then gay people of various sorts. Some states prohibit gays from adopting, but a lot of individual social workers realize these guys can be good parents and want to get the kids into homes. There are 100,000 kids in the system, half of which are available for adoption. Most will never get adopted and will remain in the system until age 18, so there’s a sense of urgency.”
Domestic adoption through a private agency can run $20,000, and some mothers will not select gay men to raise their babies. Options for overseas adoptions, which can cost up to $40,000, are limited. Guatemala is one of the few countries with rules flexible enough to allow gay men to adopt, but one partner is invisible during the process – and the fact that the adoptive dad is gay is not advertised. Surrogacy allows a biological connection to one dad but costs upwards of $100,000.
“They have to make choices about what they want versus what they can afford,” Lewin said. “In some cases, gay couples have more financial resources because they’re men, and men make more money. But for a typical middle-class gay couple, some of these options are out of reach.”
Some dads described their urge to become parents as a natural impulse that crept up as they matured. They spoke disparagingly about stereotypical gay life, saying they wanted to do something significant in life – not just look back on fun parties and a well-decorated home.
A desire to pass on values and traditions was motivation for some of the men to become parents. Several expressed a desire to be considered a family, not just a couple.
“The definition of family in American culture is linked to having kids,” Lewin said. “When people ask whether you have a family, they don’t mean, ‘Do you have any relatives?’ or ‘Do you have a spouse or partner?’ They mean ‘Do you have children?’”
In some cases, moral or spiritual beliefs ignited a desire to have children. Men talked about how parenting inspired them to be better people, or about rescuing kids that “no one else wanted.”
One man adopted a homeless, transgender teen who was in trouble for petty theft and drugs and helped her turn her life around. Another man took in a child who was severely disabled by a stroke. The child was unable to walk, talk, make eye contact, speak or eat, and was believed to be deaf. As the dad “moved heaven and earth,” Lewin said, the child improved. He learned to walk and talk, graduated from high school, and now lives semi-independently in a group home.
“I interviewed several guys who adopted kids with disabilities or other challenges and basically gave their lives up for their child,” Lewin said. “But most weren’t out to be heroes or do something revolutionary by becoming gay fathers. Most were ordinary people who live in suburbs, go to Disney World for their vacations, and just want to have children like anyone else.”
When Lewin asked the dads about how parenthood affected their identities as gay men, responses were split. One dad felt “more gay” because he stood out from the straight parents with which he was surrounded; his partner felt “less gay” because they socialized mainly with straight parents from their kids’ school, and friendships with childless gay friends waned.
“Some dads were wistful about aspects of gay life before kids – maybe they missed going to the clubs, or the opera. But one of the findings was that once you’re a parent, you hang out with people you meet at your kid’s play group,” Lewin said. “One couple said, jokingly, ‘We aren’t really gay anymore. We pick our friends based on whose kids have the same nap time.’”
Fatherhood also had an impact on the dads’ relationships with their own families. Homophobia had driven a wedge between some men and their parents, but the grandchild provided a bond.
“I heard stories about gay men who were estranged from their families, but once they had a kid, the grandparents came over all the time,” Lewin said. “Their relatives may not have understood or supported them in the past, but having kids was something their family got and related to.”

Popularity: 10% [?]

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8 Weeks to Cardio Fitness

Hooray to JockBoy for this article:

If you would like a challenge and want to lose fat while gaining strength to get your ultimate Beach Body, we offer this day-by-day, step-by-step workout that can get you there quickly.

As with all workouts, this one should be done at your own risk with a doctor or trainer consult if you have any doubts about doing strenuous activity. I have been doing it now for four weeks, and I have seen incredible results.

This program consists of a lot of running and swimming, so be sure to prepare yourself mentally for long, hard cardio workouts. I recommend that you take it one day at a time and always remember: don’t give up!

Mondays: Back and Abs
One-arm Dumbbell Row: 4 sets of 6 to 10 reps
Machine Row: 4 sets of 6 to 10 reps
Lat Pull-down: 3 sets of 6 to 10 reps
Dumbbell Shrugs: 3 sets of 6 to 10 reps
Pull-ups: 3 sets to maximum # of reps
Sit-ups: 3 sets to exhaustion
Hanging Leg Raises: 3 sets to exhaustion
Twisting Crunches: 3 sets to exhaustion

imageTuesdays: Shoulder, Triceps and Abs
Military Press: 4 sets of 6 to 10 reps
Shoulder Press: 4 sets of 6 to 10 reps
Dumbbell Front Raise: 3 sets of 6 to 10 reps
Dumbbell Side Raise: 3 sets of 6 to 10 reps
Narrow Grip Bench Press: 4 sets of 6 to 10 reps
Rope Pull-down: 3 sets of 6 to 10 reps
Dips: 3 sets to exhaustion
Crunches: 3 sets to exhaustion
Leg Raises (Bench): 3 sets to exhaustion
Crunches (Machine): 3 sets to exhaustion

Wednesdays: OFF

Thursdays: Legs
Squat: 4 sets of 6 to 10 reps
Leg Press: 4 sets of 6 to 10 reps
Leg Extension: 3 sets of 6 to 10 reps
Leg Curl: 3 sets of 6 to 10 reps
Standing Calf Raise: 4 sets of 6 to 10 reps
Seated Calf Raise: 3 sets of 6 to 10 reps

imageFridays: Chest, Biceps and Abs
Bench Press: 4 sets of 6 to 10 reps
Incline Press: 4 sets of 6 to 10 reps
Decline Fly: 3 sets of 6 to 10 reps
Pec Dec Fly: 3 sets of 6 to 10 reps
Push-ups: 3 sets to exhaustion
Barbell Curl: 4 sets of 6 to 10 reps
Hammer Curl: 3 sets of 6 to 10 repsReverse Barbell Curl: 3 sets of 6 to 10 reps
Decline Crunch: 3 sets to exhaustion
Knee Raise: 3 sets to exhaustion
Hanging Leg Raise: 3 sets to exhaustion

Weekends: Cardio as you go
The weekends are yours to go to the beach, run, swim. Cardio is important in order to get ripped, and although I’m not giving you a set cardio routine, you should make sure that you are getting an adequate amount of cardio done.

Check out more of Troy’s fitness articles at ProjectQ Atlanta

Popularity: 12% [?]

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Why Male Elk Have Long Antlers

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Coupling Reduces Stress

Newswise — Being married has often been associated with improving people’s health, but a new study suggests that having that long-term bond also alters hormones in a way that reduces stress.
Unmarried people in a committed, romantic relationship show the same reduced responses to stress as do married people, said Dario Maestripieri, Professor in Comparative Human Development at the University of Chicago and lead author of the study, published in the current issue of the journal Stress.
“These results suggest that single and unpaired individuals are more responsive to psychological stress than married individuals, a finding consistent with a growing body of evidence showing that marriage and social support can buffer against stress,” Maestripieri writes in the article, “Between- and Within-sex Variations in Hormonal Responses to Psychological Stress in a Large Sample of College Students.”
The team of researchers from the University of Chicago and Northwestern University studied 500 masters’ degree students at the University of Chicago Booth School of Business. About 40 percent of the men and 53 percent of the women were married or in relationships. The group included 348 men with a mean age of 29 and 153 women with a mean age of 27.
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The students were asked to play a series of computer games that tested economic behaviors, and saliva samples were taken before and after to measure hormone levels and changes.
Each student was told that the test was a course requirement, and it would impact their future career placement. That made the test a potentially stressful experience that could affect levels of cortisol, known as the stress hormone.
The researchers found cortisol concentrations increased in all participants, but that females experienced a higher average increase than males. The exercise also decreased testosterone in male subjects, but not in females, a stress effect previously observed in humans and animals.
But a piece of personal information collected before the test provided another interesting difference within the subjects. “We found that unpaired individuals of both sexes had higher cortisol levels than married individuals,” Maestripieri said.
“Although marriage can be pretty stressful, it should make it easier for people to handle other stressors in their lives,” Maestripieri said. “What we found is that marriage has a dampening effect on cortisol responses to psychological stress, and that is very new.”
The study also found that single business school students also displayed higher baseline testosterone levels than their married or committed colleagues, a finding that mirrors previous human research as well as animal observations.
Maestripieri, who conducts the majority of his research on monkeys in Puerto Rico, said that in species of primates and birds where males assist females with rearing offspring show similar changes. In species that show monogamous pairing and shared rearing of offspring, testosterone levels in males drop as they engage in more fatherly behavior.
Maestripieri’s co-authors are former University of Chicago student Nicole Baran, AB ’09, now a graduate student at Cornell University; Luigi Zingales, the Robert C. McCormack Professor of Entrepreneurship and Finance, University of Chicago Booth School of Business; and Paola Sapienza, Professor of Finance at Northwestern’s Kellogg School of Management.
The Templeton Foundation helped support the study with a grant.

Popularity: 11% [?]