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Watermark Online – Your LGBT Life. Daily.- Monday Ripples, No. 16 (A day late, again.)“There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one […]
- Monday Ripples, No. 16 (A day late, again.)
Health & Fitness Archive
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Headphones Can Be Risky
Personal listening devices like iPods have become increasingly popular among young — and not-so-young — people in recent years. But music played through headphones too loud or too long might pose a significant risk to hearing, according to a 24-year study of adolescent girls. The study, which appears online in the Journal of Adolescent Health, involved [...] -
Laws Equate Sex to Love
What do banning sex toys, being fired for an off-hours affair, or losing custody of a child because of sexual orientation have in common? They’re all the result of legal rulings, thanks in part to narrow interpretations of a 2003 U.S. Supreme Court ruling that eliminated criminal prohibitions against sodomy according to Laura Rosenbury, JD, [...] -
The Four Best Exercises
Exercise trends are called trends for a reason. They last about as long as a head of lettuce and offer about as many benefits. But some have been around since the birth of weight lifting, and that’s because they work. But which are the best of the best, and how can you maximize them? Push-ups [...] -
8 Weeks to Cardio Fitness
Hooray to JockBoy for this article: If you would like a challenge and want to lose fat while gaining strength to get your ultimate Beach Body, we offer this day-by-day, step-by-step workout that can get you there quickly. As with all workouts, this one should be done at your own risk with a doctor or [...] -
Coupling Reduces Stress
Newswise — Being married has often been associated with improving people’s health, but a new study suggests that having that long-term bond also alters hormones in a way that reduces stress. Unmarried people in a committed, romantic relationship show the same reduced responses to stress as do married people, said Dario Maestripieri, Professor in Comparative [...]
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